Across
- 1. does not apply to our exercise program: no p___; no G___.
- 5. type of exercise bike
- 6. rate your work ______ on a scale of 0-10
- 7. what you should do at the end of your exercise session
- 9. they lead our warm-up exercises most of the time
- 12. the other name for our Boeing stretch
Down
- 2. a recumbent exercise machine
- 3. an exercise to strengthen quadriceps muscles
- 4. type of biceps curls to strengthen upper arms
- 8. a motorized walking machine
- 10. does not apply to our exercise program: no P___; no g___.
- 11. gently turn your head side to side to stretch this