Across
- 3. Regular physical workout can boost your _______ and you get sick less.
- 5. Simple exercises like jogging are _____ and do not burn a hole in your wallet.
- 6. People who exercise regularly have better emotional __________.
- 8. You can still exercise even if you have a chronic health condition like heart disease.
- 9. He was like a five-year-old with _______ rush on the bowling alley.
- 11. Running is an ________ activity but yoga is not.
- 12. In the 1980s, people start practising forest _______ by taking a stroll through forests to offer an eco-antidote to burnout.
- 13. Go to the forest and breathe in _______ for better health.
Down
- 1. After the ten kilometres run, he was overwhelmed with _______.
- 2. You can increase your _________ and stamina with long distance running.
- 4. An increased ______ can be a good thing as it helps with weight loss.
- 5. Exercising is easy and _________. Everyone can do it.
- 7. Fall in love with exercising by _____ with your friends while doing it!
- 10. Physical activities pump up the level of ______ that reduces stress builds our self-confidence.
