exercise

12345678910111213
Across
  1. 3. Regular physical workout can boost your _______ and you get sick less.
  2. 5. Simple exercises like jogging are _____ and do not burn a hole in your wallet.
  3. 6. People who exercise regularly have better emotional __________.
  4. 8. You can still exercise even if you have a chronic health condition like heart disease.
  5. 9. He was like a five-year-old with _______ rush on the bowling alley.
  6. 11. Running is an ________ activity but yoga is not.
  7. 12. In the 1980s, people start practising forest _______ by taking a stroll through forests to offer an eco-antidote to burnout.
  8. 13. Go to the forest and breathe in _______ for better health.
Down
  1. 1. After the ten kilometres run, he was overwhelmed with _______.
  2. 2. You can increase your _________ and stamina with long distance running.
  3. 4. An increased ______ can be a good thing as it helps with weight loss.
  4. 5. Exercising is easy and _________. Everyone can do it.
  5. 7. Fall in love with exercising by _____ with your friends while doing it!
  6. 10. Physical activities pump up the level of ______ that reduces stress builds our self-confidence.