Exercise and Arthritis

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Across
  1. 1. What Type Of Exercise Is Walking, Cycling, and Yoga?
  2. 3. Do _ 30 Minutes Per Day
  3. 5. Light to Moderate ___
  4. 6. Dividing Exercise In To Shorter __ throughout the day
  5. 8. During _ Individuals With RA Are Unable To Do As Much
  6. 11. One To Two Percent Of __ Have
  7. 13. Do _ 2-3 Times A Week
  8. 14. Begins Between The Ages of 30-60
Down
  1. 2. Avoid This When Stretching
  2. 4. Avoid This Type Of Intensity
  3. 7. 30 - 60 Minutes Per Day
  4. 9. Does Not seem To Increase Symptoms
  5. 10. Opposite of Static Stretching
  6. 12. Muscle Groups