Across
- 2. kg/cm2
- 5. ability of a muscle to generate force
- 7. rapid heart rate
- 9. ability of a muscle to be lengthened
- 11. relaxed heart
- 13. training in phases
- 17. ability to change direction rapidly
Down
- 1. ability to persist at a physically tiring task
- 3. static strength
- 4. increase in the number of muscle fibers
- 6. slow heart rate
- 8. volume of air inspired with each breath
- 10. muscle fiber growth
- 12. work/time
- 14. training adaptations will decrease if training is stopped
- 15. excessive training leading to fatigue
- 16. increased ability to maintain steadiness of a position