Exercise Terminology

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Across
  1. 2. The ability to keep exercising and moving for a long period of time.
  2. 5. The ability to maintain or regain a stable body position.
  3. 6. Performing an exercise or movement over and over.
  4. 8. Performing an exercise to improve your flexibility.
  5. 10. A group of repetitions for an exercise.
Down
  1. 1. How hard you perform a physical activity.
  2. 3. Very tired after a long day or after exercising.
  3. 4. A type of physical activity that you might do to improve your fitness level.
  4. 7. Spending time trying to reduce intensity, tension, or anxiety.
  5. 9. Putting together movements using different body parts and controlling movements.