Across
- 2. Good _____ decreases the chance of injury
- 3. Drink alot of _______
- 5. When bench pressing, you always need a ______
- 9. Bench Presses strengthen your ______
- 10. Never work out with an empty _______
Down
- 1. Get up and play, a _____ a day
- 4. An _____ a day keeps the doctor away
- 6. Peanuts are an excellent source of ______
- 7. Skull crushers strengths your ________
- 8. Don't lift heavy objects with your ______