Across
- 4. Relies on stored energy in muscles, intense bursts of activity
- 5. Ability for muscles to generate force for a short time
- 7. Relies on oxygen, increases heart rate for a time
- 9. Ability to move through full range of motion
- 10. Ability to deliver oxygen and nutrients to muscles
- 11. Ability for muscles to maintain force for a long time
Down
- 1. A type of health involving the body
- 2. Strength training using body weight as resistance
- 3. The way a body is made in terms of fat and lean mass
- 6. Number of times an exercise is performed during one set
- 8. Chemicals released by exercise