exercises

2. table provides a clear overview of each exercise and its description, making it easier for children to understand and learn about different types of exercises.
6. A combat sport where two opponents throw punches at each other, aiming to score points or achieve a knockout.
7. A racket sport played with a shuttlecock, where players hit the shuttlecock back and forth over a net.
10. A team sport played with a ball and hoops, where players try to score points by shooting the ball into the opponent's hoop.
11. An activity done in water, where individuals move their bodies by using their arms and legs to stay afloat and propel themselves forward.
12. A form of running at a slower pace, often done for fitness and leisure.
13. A racket sport played with a ball and rackets, where players hit the ball over a net into the opponent's court.
14. A team sport played with a round ball where players try to score goals by kicking the ball into the opponent's net.

1. A bat-and-ball game played between two teams, where players hit a ball with a bat and run around a series of bases to score runs.
3. A practice that involves physical postures, breathing exercises, and meditation, aiming to promote flexibility, strength, and relaxation.
4. A martial art and combat sport that combines elements of kicking and punching techniques.
5. A sport that involves a variety of exercises, such as flips, tumbles, and balancing acts, performed individually or in teams.
8. tennis A sport played on a table with small paddles and a lightweight ball, where players hit the ball back and forth across a net.
9. A Korean martial art characterized by its dynamic kicking and punching techniques, often practiced as a form of self-defense and competitive sport.