ExRx and Goni

1. In a Class 2 lever, the muscle moment arm is ______ relative to the resistance moment arm.
5. A kettlebell row with a fast concentric but slow eccentric phase is still...
9. The number of repetitions per period of time.
11. An exercise performed for 3 sets of 5 reps would likely be programmed to improve...
12. DOMS is primarily related to ______ training.
13. Length of mm-tendon unit.
14. 4-7 times per week is ideal frequency for the _______ patient.

2. A barbell back squat is this type.
3. End feel created by tendon/capsule/muscle
4. Sit and reach test for which muscle?
6. Extensibility test for this muscle BEGINS in supine with full shoulder flexion.
7. The first exercise type during a normal session.
8. an exercise performed for 90 seconds likely uses the _______ pathway.
10. In goniometry, the side that is tested first.