Across
- 3. complex F45 calls home
- 5. number of fans in the gym
- 7. partnered cardio session
- 9. the dude on the screens
- 11. what color is the bears logo
- 12. item used in an overhead slam
- 15. famous dude who part owns F45
- 16. surprise finish at the end of MKatz
- 17. OG saturday session
- 18. color of the bike knob
- 20. the 27 station 'mini-hollywood' session
- 21. weight of the 12kg revo bar
- 25. how many side on the soft box
- 28. partnered resistance workout
- 30. surf inspired workout
- 33. workout with the 40/20/40/20 set splits
- 34. resistance workout split in to upper and lower pods
- 35. makes the delicious challenge meals
- 39. what you push along the track
- 40. winner of the boss of byron
- 42. color of the sled track
- 44. first exercise in the playoffs
- 45. winter sport inspired workout
- 47. captained NZ soccer team
- 48. what type of workout is red diamond
Down
- 1. the latest F45 ambassador
- 2. 14 exercise resistance workout
- 4. used to assist with chin ups
- 5. what does the F stand for
- 6. cardio workout with 6 stations
- 8. the month in 2017 F45 Byron opened
- 10. the best pins in the studio
- 13. the real bosslady of F45 Byron
- 14. the F45 fitness test
- 19. the workout with a Flamingo in the logo
- 22. workout with no equipment
- 23. workout that finishes with a 60 second set
- 24. workout with the timing bell
- 26. F45 combat workout
- 27. workout with upper, lower & core pods
- 29. saturday session with 18 stations
- 31. weight of the heaviest dumbbell
- 32. the OG F45 resistance workout
- 36. target muscle for a deadlift
- 37. NFL inspired workout
- 38. theme of our second birthday party
- 41. the F45 nutrition portal
- 43. workout that starts with a 60 second set
- 46. color of the 8kg kettlebell