Across
- 3. Lacto-ovo
- 4. Refers to nutrients in the diet that we cannot fully digest
- 8. Minimal amount of energy to maintain the body at resting state
- 9. A substance added to it that was removed during processing.
- 10. Used to express the heat output of an organism and the fuel or energy value of food.
- 11. Avocados, almonds, peanuts
- 14. Type of fat found in your blood.
- 15. A set of guidelines for the daily intake of nutrients
- 17. Adverse immune system response to a food
- 18. Substances that are produced by plants and found in fruits and vegetables, nuts and seeds, legumes, and other plants
- 20. Building block of protein
- 21. A simple sugar that is an important energy source in living organisms and is a component of many carbohydrates.
- 22. False idea about food
Down
- 1. A medical condition in which the bones become brittle and fragile from loss of tissue
- 2. Butter, meat, egg yolks
- 5. The process by which food is converted into substances that can be absorbed by the body
- 6. Salmon, sardines, tuna
- 7. Difficulty in digesting certain foods
- 12. Blueberries
- 13. Scurvy
- 16. A protein containing all the essential amino acids in the correct quantity and ratio for humans example: the egg
- 19. Food producers use (blank) to keep fat from becoming rancid