Across
- 3. metabolic state when the burns fat for fuel instead of carbohydrates
- 5. the plan recommends replacing these with fats
- 7. fasting that helps your body enter ketosis faster
Down
- 1. one of the foods the keto diet plan recommends
- 2. the type of fat that is good for the body
- 4. restricts this type of sweet and healthy food
- 6. the type of diabetes this plan helps manage