Across
- 3. nutrients that can help boost your mood
- 4. might not be French after all
- 9. phthalates are one kind found in fast food
- 10. the refined ones are bad for you and usually in breads, cakes, and pastas
- 12. one type of fat to avoid
- 13. contains acid that rots tooth enamel
- 15. raises your blood pressure
Down
- 1. (2 wds)limit your intake to once a week or less
- 2. excess ones cause weight gain
- 5. the organ that makes insulin
- 6. no double patties please
- 7. try to live this type of lifestyle
- 8. the type of grain that's healthy
- 9. can result from a low fiber intake
- 11. remember to be active and get plenty of this
- 14. excess weight wears these out