Fat Loss Crossword

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Across
  1. 4. The Highest Calorie Macro nutrient
  2. 6. Eating fewer calories than your body uses over time.
  3. 7. A simple way to add more daily movement.
Down
  1. 1. A filling macro nutrient that helps maintain muscle.
  2. 2. Where does fat go when we lose it
  3. 3. Rest that supports recovery and healthy habits.
  4. 5. Sticking with sustainable habits over time.