fats and proteins at a glance

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Across
  1. 5. air pocket formed at the large end
  2. 6. second stage of beaten egg white
  3. 10. lowers LDL and HDL
  4. 14. the building blocks of protein
  5. 16. never found in plants
  6. 19. fat particles broken down and distributed
  7. 20. the white part of the egg
Down
  1. 1. clear seal that holds the yolk
  2. 2. yellow part of egg
  3. 3. increases levels of LDL and HDL
  4. 4. first stage of beaten eggs whites
  5. 7. last stage of beaten egg whites
  6. 8. builds and repairs body tissue
  7. 9. has all essential amino acids
  8. 11. outer covering consisting mostly of calcium
  9. 12. worst fat
  10. 13. the addition on one or more vitamin/minerals
  11. 15. process of grading eggs with light
  12. 17. another name for fats
  13. 18. the anchor for the yolk