Across
- 2. Contains in butter, oil, nuts, meat, fish, and some dairy products.
- 6. This oil made from raw or toasted sesame seeds
- 8. Complex carbs, which are made from simple sugars that are strung together
- 9. The main type of sugar in the blood and is the major source of energy for the body's cells
- 11. Main function of Carbohydrates
Down
- 1. This oil made by olives
- 3. The building blocks of proteins
- 4. This oil made from flower
- 5. Sugar molecules
- 7. A molecule made up of amino acids
- 10. One of the best sources of protein
- 12. meat Red meat protein increases risk of heart disease & type 2 diabetes