Across
- 3. has three types
- 6. these are the building blocks of protein
- 8. carbohydrates are a main source of this
- 9. This food source contain a lot of protein
- 13. this food contains a lot of Omega 6
- 14. Protein and Carbs has this number of kcals
- 15. can increase the risk of heart disease
- 16. Amino acids in protein
- 17. this a food that contains Omega 3
Down
- 1. this is what is increased when you eat carbohydrates
- 2. this is one of the highs carb foods
- 4. This macro helps boost your immune system
- 5. this is how many calories are in it
- 7. this is a great source of carbohydrates
- 10. is in prosseced foods
- 11. this is one of the main nutrients in a diet
- 12. fats come from unprocessed foods like animals