Across
- 2. can increase the risk of heart disease
- 3. has three types
- 6. this is a type of carb found in food such as potatoes
- 11. This macro helps boost your immune system
- 12. this is one of the main nutrients in a diet
- 14. these are the building blocks of protein
- 15. this food contains a lot of Omega 6
- 16. this is one of the highs carb foods
Down
- 1. This food source contain a lot of protein
- 4. fats come from unprocessed foods like animals
- 5. this starchy vegetable has a lot of carbs
- 7. this a food that contains Omega 3
- 8. Protein and Carbs has this number of kcals
- 9. bread prosseced foods
- 10. this carb is also found in foods and starts with an f
- 13. Amino acids in protein