Across
- 2. — too much; more than necessary
- 3. — done intentionally and carefully thought about
- 4. — asked for something officially or directly
- 6. — a serious attempt or effort
- 8. — physical or mental effort
- 11. — completely focused or absorbed in something
- 13. - feeling happier, encouraged, or emotionally raised
- 15. — to make small restless movements because of nervousness or boredom
- 16. — to encourage or help something grow
Down
- 1. — a practice of calming and focusing the mind
- 5. — to draw simple pictures or shapes absentmindedly
- 7. — to begin something quickly or give it energy
- 9. — to shake or move lightly and quickly
- 10. — to make pain, stress, or a problem less severe
- 12. — to balance or cancel out something
- 14. — to move or turn something repeatedly with your fingers