Learning how to describe my emotions

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Across
  1. 2. I can ___ how to express my feelings in a healthy way so that I do not to express my feelings in an unhealthy way.
  2. 3. Telling the ____ is about being honest and trustworthy
  3. 4. A feeling I get when I get to play my favorite game
  4. 6. I can feel ___ of myself when I try my hardest at something and when I don't give up.
  5. 8. A feeling can be ___ when it makes me feel calm, relaxed, quiet, at ease.
  6. 9. A feeling can be ___ when it makes me feel happy, excited, joyful, wonderful or loved.
  7. 10. Sometimes it is hard to wait and be ___, but it is worth it when I want to be on my best behavior.
  8. 11. I sometimes feel ___ when I don't get my way.
  9. 14. There are many ___ of feelings. They can be positive, negative or neutral.
  10. 16. Sometimes I feel ___ when I'm confused, worried, or scared.
  11. 18. Having feelings is normal. We are ___ beings who have thoughts and feelings.
  12. 20. A ___ way of expressing my feelings is breaking someone's toy after they upset me.
  13. 21. There is no such thing as a good or bad feeling. All feelings are good because they tell me when something is going well, or when something is going wrong. While __ can be negative or positive, they are not good or bad.
  14. 22. A feeling when I think that something might go wrong or things are uncertain.
  15. 23. I feel comfortable with people who are honest and who I can ____.
Down
  1. 1. Empathy means being able to ___ what another person might be feeling, and putting myself in their shoes to see their perspective.
  2. 4. A ___ way of expressing my feelings is calmly telling someone that what they did upset me.
  3. 5. Feeling ___ towards myself will help me feel more confident and secure with myself.
  4. 7. When I am feeling overwhelmed, tense, worried, anxious, I am usually feeling ___.
  5. 8. A feeling can be ____ when it makes me feel sad, angry, lost, scared or worried.
  6. 12. It is hard to pay attention or ___ when I am feeling worried or stressed.
  7. 13. A feeling when I am looking forward to something
  8. 15. A feeling I get when I am worried about something not going right, or when I feel unsafe
  9. 17. It is ___ to have both positive and negative feelings, I am a human being and this is normal.
  10. 19. I am a ___ person when I pay attention, listen and help others.