FFL Review

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Across
  1. 2. Fitness principle that states specific work has to be done for specific result
  2. 5. Fitness principle that requires body to slowly increase
  3. 6. Muscle that pumps blood through the body
  4. 7. Stretching type that uses bouncing motions
  5. 9. Type of Fitness involving the heart
  6. 12. Sitting still while stretching
  7. 13. Type of Joint that opens and closes
  8. 14. Fitness Principle that requires body to perform more than it is used to
Down
  1. 1. Double Jointed
  2. 3. 2nd leading cause of death in the nation
  3. 4. Stretching through movement
  4. 8. Ability to move through a full Range of Motion
  5. 9. Fatlike substance that can clog arteries
  6. 10. Body system that includes the lungs
  7. 11. Type of living style with no exercise