Across
- 1. Learning to manage your ________ can help balance your life.
- 7. _________is good for the body and good for the mind.
- 8. Spend time with ______________ and friends.
- 11. Eat foods that are __________ for you.
- 13. Stop ___________ about things outside of your control.
- 14. Focus on the _____________ things in life.
- 16. Make time for yourself so that you can ______________.
Down
- 2. Listen to your favorite __________.
- 3. Taking up a ___________ can give you something new to focus on.
- 4. Getting enough __________ is a good start.
- 5. Take a _________ from cell phones and computers.
- 6. Share your _____________ with a friend, coworker, and/or family member.
- 9. Treat yourself to a _____________ to help relax your muscles.
- 10. Spend time with friends and __________.
- 12. Take a deep ___________ and count to 10 slowly.
- 14. Say a _______________.
- 15. ________ a book or watch a movie.