Across
- 2. This is one of the "Big 3" compound lifts that targets lower body strength.
- 6. This term refers to a neurotransmitter linked to happiness and mood regulation.
- 7. The chemical messenger involved in euphoria and pain relief.
- 12. The stored form of energy in the body.
- 13. The “Big 3” compound lift that focuses on the upper body.
- 15. A type of opioid painkiller often associated with addiction.
- 17. The direction that the Trapezius muscle runs.
- 18. Carb The type of carbs that provide quick energy.
Down
- 1. The opposite of strength, involves excessive pride or arrogance.
- 3. The action of increasing muscle size through exercise.
- 4. This nutrient is essential for muscle repair after exercise.
- 5. A neurotransmitter known for its role in regulating mood and mental stability.
- 8. A type of hormone produced by the pituitary gland responsible for growth.
- 9. A neurotransmitter involved in regulating sleep and mood.
- 10. A muscle-building nutrient, essential for post-workout recovery.
- 11. The chemical messenger involved in pleasure and reward.
- 14. The nutrient associated with muscle recovery and growth.
- 16. The compound lift that targets the full body, involving a pull from the ground.
