First aid and fitness vidhi

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Across
  1. 4. nutrients that the body cannot make on its own
  2. 7. the sum of food consumed by an organism
  3. 9. provides the body with the fuel it needs for physical activity by breaking down into glucose
  4. 10. the supplying of the materials necessary for life to cells and the body
Down
  1. 1. a unit of food energy
  2. 2. VERY bad fat that raises cholesterol found in processed foods, cookies, crackers, and fried food
  3. 3. bad fat that increases cholesterol and heart disease, found in animal sources like red meat and dairy products)
  4. 5. amino acids that are used to build, repair, and maintain every cell in your body
  5. 6. chemicals that do important jobs in your body
  6. 8. transport vitamins, provides storage, insulation, and protection for the body and organs