Across
- 3. Important for brain health and energy storage.
- 4. Mineral that helps carry oxygen in the blood.
- 6. found in citrus fruits.
- 7. Substances that help regulate body processes.
- 10. Main source of energy.
Down
- 1. Essential for building and repairing tissues.
- 2. Important mineral for strong bones.
- 5. Substances in food needed for body function
- 8. obtained from sunlight
- 9. Crucial for hydration and overall health.