First Semester Study Guide

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Across
  1. 3. A defensive formation where you play defense on THE MAN.
  2. 4. The ability to repeat an exercise over and over and over again.
  3. 7. When a player has taken more than 2 steps without the ball being dribbled
  4. 8. A defensive formation where you play defense in your AREA.
  5. 10. an illegal action in basketball made when a player dribbles the ball with two hands at the same time
  6. 12. A type of basketball pass where you pass the ball with two hands to your teammate's chest
  7. 13. Examples: Skin Calipers, Weight Scale
  8. 14. A way to score 2 points in basketball where you SLAM the ball into the net with whether one or two hands
Down
  1. 1. A type pf SHOT in basketball that is worth one point and where you DO NOT JUMP when shooting
  2. 2. A close shot where you step on your dominant foot and JUMP off your opposite foot.
  3. 3. The ability to lift a heavy object using MAXIMUM STRENGTH
  4. 5. The ability to measure how much oxygen we are breathing into lungs.
  5. 6. The ability to stretch a muscle or muscles using FULL RANGE OF MOTION.
  6. 9. Jump when shooting the ball and make sure to follow through
  7. 11. The only pass in basketball where the ball HITS THE GROUND