Across
- 2. a good effect on your mind or feelings
- 7. relax and not do too much
- 8. include something in your routine
- 10. exercise often and consistently
- 11. liquid your body produces when hot or exercising
- 15. able to change or adapt easily
- 16. difficult but interesting or motivating
- 17. difficult to understand or do
- 19. very interested and excited about something
Down
- 1. being healthy and physically strong
- 3. helpful or good for you
- 4. the condition of your body
- 5. not relaxed or difficult to move
- 6. the speed at which your heart beats
- 9. very happy and excited
- 12. exercise every day
- 13. to make something go up or grow
- 14. knowing what your body can or cannot do
- 18. something you enjoy so much you want to keep doing it