Across
- 3. helps prevent constipation.
- 4. the organ that filters waste out of the blood and gets rid of it in the form of urine.
- 7. ..... the foods high in fat, sugar and salt.
- 9. controls the glucose levels in the blood.
- 10. it is healthier to eat fresh ..... than to drink the juice.
- 12. diabetics should avoid high ..... foods.
- 13. coffee, tea and chocolate are sources of.
- 16. sodium rich foods causes?
- 19. eating foods with high sugar content puts you at risk for this disease.
- 20. we must drink plenty of this liquid.
- 21. substances intended to increase dietary intake of vitamins, minerals ect.
- 23. oily fishes are a good source of?
- 25. osteoporosis is due to a lack of ..... in the diet.
- 27. people who exclude all animal-derived foods from their diets.
Down
- 1. the condition caused by excess body fat.
- 2. a shortage of nutrients necessary to health.
- 5. the condition of being physically fit or healthy.
- 6. avoid eating iron rich foods with this liquid.
- 8. choose a diet rich in ..... and minerals.
- 10. consume in moderation.
- 11. high ..... can increase your chance of developing heart disease.
- 12. the body's primary source of energy.
- 14. 6-11 servings per day.
- 15. nature provides ample sources of antioxidants in raw fruits and?
- 17. ..... and diet work together to maintain good health.
- 18. most important meal of the day
- 22. sources of protein include food from animals and?
- 24. baked, grilled, boiled and steamed foods are healthier than ..... foods.
- 25. smoking puts you at risk for?
- 26. lack of this mineral cause anemia.