Across
- 3. Ability of muscles and joints to move through a full range
- 5. Light activity done after exercise to help the body recover
- 7. Exercise that increases heart rate and endurance
- 9. Type of exercise that uses oxygen for energy
- 10. Upper-body exercise done by lowering and raising the body
Down
- 1. Team race where members pass a baton
- 2. Ability to maintain body stability while moving or standing
- 4. Ability to sustain physical activity over time
- 6. Light activity done before exercise to prepare the body
- 8. Moving the ball while bouncing it in basketball
