Across
- 4. The maximum amount of force muscle exerts
- 5. A cracked or broken bone
- 9. Formula to treat an injury
- 10. A goal to improve your physical fitness
- 11. The ability to do daily activities easily
- 13. The ability to bend or twist easily
Down
- 1. Injury where ligaments are twisted or torn
- 2. A contest between 2 or more teams
- 3. Muscle or tendon thats been stretched to far
- 6. The ability to perform activities over time
- 7. Any physical activity that improves fitness
- 8. Proportion of fat vs lean body mass
- 12. Formula to create workout programs