Across
- 1. __________ is the best way to hydrate
- 3. no. of health related components of fitness
- 6. this represents different food groups
- 7. a factor that can affect you mental health
- 9. ______health a persons emotional well being
- 11. 9 letter word meaning general health
Down
- 2. who is physical fitness important too.
- 3. allows you to carry out daily tasks with ease
- 4. what nutrient is essential for building and repairing muscle
- 5. index of a persons weight in comparison to their height
- 8. How many servings of meat/fish/poultry should you consume in a day
- 10. a factor that can affect physical fitness