Across
- 4. Muscle on the back of the arm
- 6. Russian twists and bycicle kicks
- 8. _____ curls
- 9. Exercise commonly used for punishment
- 10. Mr ireland came to teach us
Down
- 1. Sqats work them
- 2. Common abdominal workout
- 3. Running machine
- 5. Pulling yourself up on a bar
- 7. lying on a bench pressing upwards with a bar