Across
- 4. ability to stay in a position for a while
- 6. What does the T stand for in FITT
- 9. how strong you are
- 10. how fast your body can react
- 12. ability to exercise for a long time
- 13. What does the second T stand for in FITT
Down
- 1. how fast your heart beats
- 2. ability to move your joints and body easily
- 3. you do this before exercising
- 5. you do this after exercising
- 7. What does the F stand for in FITT
- 8. What does the I stand for in FITT
- 11. how fast you can move