Fitness

Edit Answers
12345678910111213141516171819
Across
  1. 2. A device that 'clicks' at regular beats for the Forestry Step Test.
  2. 6. The type of stretching where you use someone else.
  3. 7. Bioelectrical ________ Analysis: Test for Body composition.
  4. 10. Training where you get rest periods.
  5. 14. Youar ability to change direction quickly
  6. 15. Making sure the equipment is working properly before a fitness test.
  7. 16. The name of the RPE scale that goes from 6-20.
  8. 18. The name of the Agility Test.
  9. 19. Training where you do not rest or change speed.
Down
  1. 1. One of the principles of training.
  2. 3. The type of endurance measured by the 1-min sit up test.
  3. 4. Training where you exercise at different stations.
  4. 5. Height and _______ are measured to calculate BMI.
  5. 8. It means being able to repeat the test and get the same result.
  6. 9. The type of testing for Body Composition where you use callipers.
  7. 11. Additional priciple of training where you make sure training is different.
  8. 12. Power training that uses bursts of exercise.
  9. 13. Principle meaning how long you train for.
  10. 17. Another name for a target you set.