Fitness

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Across
  1. 1. Testing your flexibility
  2. 5. Bend easily
  3. 8. Being able to do something for a long period of time
  4. 9. Promoting good health
  5. 10. Exercise requiring upper body strength
  6. 12. State of being physically strong
  7. 15. Being physically fit and healthy
  8. 16. Testing Cardiovascular endurance
  9. 17. Testing your abdominal strength
  10. 18. Having well-developed muscles
Down
  1. 2. Needing lots of oxygen
  2. 3. We breath it in
  3. 4. The speed your heart is beating
  4. 6. Relating to the circulatory system, which comprises the heart and blood vessels
  5. 7. Your overall well being
  6. 11. Extend one's body or a part
  7. 13. Idea of the future or desired result
  8. 14. Pumps Blood
  9. 15. Correct posture