Fitness

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Across
  1. 4. The amount of force that a muscle is capable of exerting
  2. 6. the ability of the heart, lungs, and blood vessels to supply oxygen to muscles during physical activity
  3. 8. low,medium,high are examples, measuring how much physical effort is put into the exercise
  4. 9. The range of motion or amount of movement possible at a particular joint
Down
  1. 1. The ability to perform regular moderate to rigorous physical activity without great fatigue.
  2. 2. A disease characterized by low bone mass and deterioration of bone tissue, with increase risk of fracture
  3. 3. A muscle’s ability to exert force repeatedly without fatiguing
  4. 5. _______,ice,compression,elevation
  5. 7. Any type of exercise that increases heart rate