Across
- 3. pushing yourself up off the ground
- 4. limberness
- 8. the tissues that move your bones
- 9. the "t" in H.I.I.T
Down
- 1. how your body is made (no spaces)
- 2. how hard you train
- 4. how often you workout
- 5. the second "I" in H.I.I.T
- 6. lifting yourself to up with your upper body to a bar
- 7. the "H" in H.I.I.T