Across
- 6. Exercise with oxygen
- 8. Physical capability to sustain an
- 10. Exert force and overcome resistance
- 12. Quickly change direction under control
- 13. Lifting weights
- 14. Do movements and skills with precision
Down
- 1. Enhances or maintains physical fitness
- 2. Maintain line of gravity
- 3. Multistage aerobic capacity test
- 4. Range of motion
- 5. Perform smooth and efficient movements
- 7. Exercise without oxygen
- 9. Relating to heart and blood vessels
- 11. High-intensity interval training