Fitness

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Across
  1. 5. Performing physical activity for the purpose of strengthening the body and improving physical condition.
  2. 7. Having acquired physical strength and stamina due to regular exercise and training.
  3. 8. Who is in constant movement and performs physical activity regularly.
Down
  1. 1. Making something better or more effective through regular exercise and practice.
  2. 2. Develop and strengthen muscles, giving them a firmer, more defined appearance.
  3. 3. Planned, structured physical activity with the goal of improving physical condition.
  4. 4. That promotes health and physical, mental and social well-being.
  5. 6. State of physical, mental and social well-being in which a person can carry out their daily activities without limitations.
  6. 9. The body's ability to sustain a prolonged effort over a period of time.