Across
- 2. even more weight lifting
- 4. lift weight
- 7. squats in the air
- 9. i don't know how to explain this but it helps my core
- 10. sit in imaginary chair
Down
- 1. more wieghtlifting
- 3. use arms to push yourself
- 5. legs go out and then in
- 6. core workout to go up and down
- 8. walk but faster