Fitness and Conditioning

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Across
  1. 5. Muscles using oxygen
  2. 6. Repetitions of exercise
  3. 10. Core muscles
  4. 13. Lean muscle to fat
  5. 15. I in FITT
  6. 16. Repeated muscular movement
  7. 17. How often your heart beats
Down
  1. 1. Being fit and healthy
  2. 2. Chest muscle
  3. 3. F in FITT
  4. 4. Range of Motion
  5. 7. Maximum weight
  6. 8. back of leg muscle
  7. 9. Last T in FITT
  8. 11. How many times you do a rep
  9. 12. Thigh muscles
  10. 14. First T in FITT