Fitness and Health

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Across
  1. 4. The ability to change direction and height quickly
  2. 7. How well a person can use two parts of the body to perform a task.
  3. 8. increase (weight)
  4. 10. The usual food and drink of a person or animal OR A regulated selection of foods, for medical reasons or cosmetic weight loss.
  5. 15. stretch
  6. 18. The ability to do exercise for a long period of time
  7. 20. The preparation of the muscles and joints for physical exercise
  8. 21. become very tired
Down
  1. 1. exercise
  2. 2. The ability to move a body part through a full range of motion
  3. 3. The amount of force that can be exerted by our muscles
  4. 5. eat a lot
  5. 6. kill/hurt
  6. 9. Soft part of the body that moves a particular bone or part of the body.
  7. 11. The ability to keep an upright posture while standing still or moving.
  8. 12. Being able to do everyday things without getting tired or sick easily.
  9. 13. The cooling down of muscles after exercise to rid the body of lactic acid in the muscles.
  10. 14. The internal structure composed of bones that protect and supports the soft organs, tissues, and other parts of a human.
  11. 16. stay the same as
  12. 17. increase
  13. 19. get rid of