Fitness and Health

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Across
  1. 5. a diet lacking certain nutrients so the body cannot perform certain functions
  2. 7. the type and amount of food that a person eats
  3. 9. nutrients that help that body carry out specific functions
  4. 11. 2 wds. a disease in which a person has un unhealthy concern for their body shape and weight
  5. 12. 2 wds. disease characterized by binge eating followed by induced vomiting
  6. 16. when a person is too heavy for his/her height
  7. 18. nutrient used to build, regulate, and repair your body
  8. 19. when a person weighs more than 20% above their recommended body weight and has significant amount of excess body weight
Down
  1. 1. a substance that provides energy or helps form body tissues
  2. 2. 2 wds. label that shows the amount of certain nutrients in one serving of that food
  3. 3. exercise involving intense muscle activity for a short period of time
  4. 4. causes body to consume its own cells for energy
  5. 6. the study of food and the ways in which the body uses food
  6. 8. 2 wds. eating disorder involving self-starvation and an intense fear of gaining weight
  7. 10. sugars that give you more energy (can be complex)
  8. 12. eating a (blank) diet can help lower cholesterol levels and prevent some diseases
  9. 13. created by the USDA as a tool to help people make healthy food choices
  10. 14. exercise to raise heart ad breathing rates
  11. 15. chemical elements not made by the body that are required for nervous system function
  12. 17. needed for most life processes and must be replenished