Across
- 4. Nutrients that help build and repair muscles, bones, and other tissue.
- 6. Your usual pattern of eating, moving, and daily habits that affect your health.
- 7. Type of food grown and produced without synthetic chemicals or artificial fertilizers.
- 10. Nutrients that help regulate body processes, keep bones strong, and support healthy blood.
- 12. A person who does not eat meat but still eats foods like eggs or dairy.
Down
- 1. Substances your body needs to grow, develop, and work properly.
- 2. Sugars and starches that provide most of the body's quick energy.
- 3. When the immune system overreacts to certain foods (like peanuts) and causes symptoms such as hives or trouble breathing.
- 5. The condition of having enough water in you body to stay healthy and avoid dehydration.
- 8. The unit on a food label that tells how much energy a food gives your body.
- 9. A person who does not eat any meat or animal products, including eggs and dairy.
- 11. Concentrated sources of energy in the body and in food; some types are healthier than others.