Fitness and Wellness

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Across
  1. 5. The ability to keep an upright posture while standing still or moving
  2. 7. Is the ability of the body's circulatory and respiratory systems to supply fuel during sustained physical activity
  3. 8. The ability of joints to move beyond the normal range
  4. 9. The ratio of bone, muscle, and fluid that make up body weight
Down
  1. 1. The amount of force that a muscle can produce
  2. 2. The ability to handle the physical demands of everyday life without becoming overly tired
  3. 3. The amount of time it takes to make a physical response
  4. 4. The any form of bodily movement that uses up energy
  5. 6. Change position of your body quickly