Across
- 4. A type of activity that repeats a strength related movement many times is ________ Endurance.
- 5. A HUGE percentage of your grade is based on this.
- 6. Building your heart muscle builds your _____.
- 7. Your ability to perform the same activity for a long period of time.
- 8. The things you are good at.
- 9. These can be set for short-term or long-term.
- 11. A goal you are trying to achieve in a few hours, days, or weeks is a _____-term goal.
Down
- 1. Assessments including quizzes and homework.
- 2. Items used to increase physical activity including stopwatch, pedometer, and music.
- 3. The things that you are not as good at but are working towards.
- 10. A goal set out to achieve by the end of the school year would be considered ____-term goal.