Across
- 3. The ability of the heart and blood vessels to supply working muscles with oxygen for extended periods and the ability of the heart and lungs to work effectively during extended periods of exercise
- 6. The range of motion of the body’s joints and the ability to move a joint through its full range of motion
- 7. The combination of strength and speed used to create explosive movements
- 8. Keeping control of the body’s equilibrium while performing skills; static = stationary, dynamic = moving
- 9. The ability to integrate and process messages from the senses in order to stimulate body movements
- 10. Quickness of movement and the ability to perform movements at speed
Down
- 1. The body’s ability to exert force against a resistance in one maximal effort
- 2. The muscles’ ability to repeatedly contract for extended periods without tiring
- 4. Time The time taken to acknowledge stimuli and respond appropriately to them
- 5. The skill of changing direction speedily
- 8. The relative percentage of the body’s tissues, especially the amount of body fat in relation to lean body tissue