Across
- 2. The ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during workouts.
- 4. The ability of each joint to move through the available range of motion for a specific joint.
Down
- 1. The ability of the muscles to perform continuous without fatiguing.
- 3. The amount of force a muscle can produce.
- 5. The amount of fat mass compared to lean muscle mass, bone and organs.