Across
- 7. how many times you can do something
- 9. ___ have more power, due to the size of their lungs and muscle mass
- 10. the rate of a motion
- 11. the full capacity of energy production
- 12. how far you can move a joint
- 13. the percentage of fat and muscle in the body
Down
- 1. to use different parts of the body together smoothly and efficiently
- 2. is the total amount of energy gathered
- 3. to remain in a state of equilibrium while performing a task
- 4. due to hormones ___ have more flexibility
- 5. the maximum performance of a muscle
- 6. the maximum amount of force in the shortest time
- 8. the time between the hit/move and the response
- 11. to change direction with maximum speed and control