fitness components

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Across
  1. 4. the refusal to accept or comply with something.
  2. 5. to extend ones body part
  3. 8. controlling ones center of gravity
  4. 9. rate the speed of the heart rate measured by the number of poundings of the heart
Down
  1. 1. ones quick and forceful acts
  2. 2. the quality or state of being strong, in particular.
  3. 3. bending or pulling the body to certain extents
  4. 6. to relax or lightly sleep
  5. 7. ones mental or physical condition